|In preparation for our next fun run or 5k...|
National Sleep Awareness Week™, which takes place March 5-11, 2012, is an annual public education and awareness campaign to promote the importance of sleep. The week begins with the announcement of the National Sleep Foundation's Sleep in America poll results and ends with the clock change to Daylight Saving Time, where Americans lose one hour of sleep. (National Sleep Foundation)Are you getting enough sleep - take the Epworth Sleepiness quiz to find out!
Finally - if you haven't entered my New Balance sock giveaway - today is the last day!!
Does your child's school have a running club?
Do you get enough sleep?
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