Tuesday, May 21, 2013

Tuesday Training - Week 3

Monday:  3 miles with Tazer (age 12) and Munchkin (age 6);  We started by doing a loop near home in case Munchkin wanted to stop, but Munchkin ended up outrunning his older brother:)

Tuesday:  cross-training; Still feeling sick, I decided to take a rest day.

Wednesday: 4 miles; I decided to take another rest day - still congested and coughing.

Thursday:  4 miles; Managed to squeeze in an early morning 5k around the neighborhood.  Then home to finish preparing for the kids' Fun Run which was after school.

Fun Run
Fun Run 2013 start

Friday: rest; 4 miles with Munchkin, Little A and Kovas.  Kovas pushed the double stroller most of the time, Munchkin ran half of the time.

K double stroller
Kovas pushing the double stroller with Munchkin and Little A

Saturday:  5 miles; I was supposed to run with CARA but took another rest day instead.  This Saturday for sure, I will run again with the group...

Sunday:  Cross training; Kovas and I ran 5 hilly miles - without the stroller or kiddos.

I ran all the week's runs according to the CARA training plan, but still have to work on the cross training...

Goals for the week:  at least one day of cross training (cycling) and long run with CARA

Working on any short term goals?

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2 comments:

  1. Just came across your blog on twitter! I struggle taking days off when I am sick! Good for you for taking the days off that your body needed!

    ReplyDelete
  2. I'm always impressed with how much training you get in while not feeling well!

    ReplyDelete

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