|Spent the long weekend in Michigan...lots of walking:)|
So here's what my week 4 of the ZOOMA 1/2 Marathon training looked like:
Monday - rest.
Tuesday - 4 mile track workout with Tazer and Gaigai
Wednesday - rest.
Thursday - 4 miles
Friday - rest.
Saturday - 6 miles with CARA then off to Michigan:)
Sunday - lots of walking in Michigan.
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